Healthy

According to Chinese medicine, the human body is an organic whole with a balance of yin and yang. If the body's positive energy is insufficient, the evil energy will be strong and the balance of yin and yang will be disrupted. The Chinese herbs that are used to replenish the blood can regulate the balance and the circulation, and when the yin and yang are balanced, the circulation of qi and blood is also smooth. So, what are the herbs that nourish the blood?

Stomach ulcers have become a common disease nowadays, and many young people suffer from this disease because they don't take care of their gastrointestinal tract in life, they always go on overeating and don't know how to control their diet, which will irritate the mucous membrane of the stomach and cause damage to the stomach.

Ginger is a condiment that is used as a meal, but can also be combined with other diets to have a nourishing effect.

Fruits are rich in vitamins, minerals and dietary fibre. The richness of dietary fibre can slow down the absorption of cholesterol and help improve blood lipids.

The lungs are a major organ of human respiration, and problems with them can directly affect the respiratory system and thus the health of a person's life. It is therefore very important to take care of your lungs. Instead of blindly buying those expensive health products, it is better to take some simple foods to cleanse and moisten your lungs.

Cold compresses should be applied within 24 hours after a foot sprain to reduce swelling and relieve pain.

Once a stroke has occurred, if not detected and treated in time, it can have very serious and dire consequences for the patient. But for elderly people who have had a stroke, in addition to timely treatment, diet is also very important during recovery.

In our daily life, many people have the habit of digging their nostrils, often unconsciously. A recent study by researchers at Griffith University showed that a bacterium could enter the brain of mice through the olfactory nerve of the nose, where it produced the sign of Alzheimer's disease. That is to say, you like to pick your nose when you are young, and you will have Alzheimer's disease when you are old.

Because of the pure nature of Chinese medicine, the toxic side effects are much less than those of Western medicine, so most people who want to nourish and nourish their bodies will choose Chinese medicine.

Have you ever had low back pain? Is it true that most people have suffered from low back pain, and seem to remember that no discomfort has occurred. When they wake up, they realize that their waist is hard to move. Maybe you are a teacher, a white-collar worker in the company, or even a leader, but your annoying back pain will haunt you like a devil. Heavy manual workers often suffer from back pain due to repeated, repetitive overload and strain in the waist. Why do office workers also suffer from back pain? You know that when you stay at the desk and operate the computer for a long time in the office, your back muscles will be in a state of strength for a long time. As time goes by, low back pain will come to you.