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    What Foods Are Good For The Stomach In Spring

    Sep 07, 2025
    Sep 07, 2025

    Once spring arrives, it is crucial to take proper care of your stomach and intestines. Foods for the stomach are actually often found on the market and are not expensive

  • Healthy

    Facing critical hypertension, how do we do well in self-care

    Sep 06, 2025
    Sep 06, 2025

    Critical hypertension, also known as borderline hypertension, refers to the blood pressure value between normal blood pressure and diagnosed hypertension. The standard set by the World Health Organization is that the normal blood pressure of adults is: systolic blood pressure<130mmHg, diastolic blood pressure<80mmHg. The World Health Organization defines the standard of hypertension as: 130/80mmHg or below for normal adults, 140/90mmHg or above for hypertension, and the critical hypertension is between the above two (130-139/85mmHg).

  • Healthy

    How can patients with poor heart survive the summer?

    Sep 04, 2025
    Sep 04, 2025

    The continuous high temperature and hot weather in summer can not be ignored for people with cardiovascular diseases. Once they relax their vigilance, heart failure is very likely to occur, and heart failure is the end stage of various heart diseases, known as the stumbling block of life, which seriously endangers life and health.

  • Healthy

    What Are The Healthy Green Drinks For The Elderly With Three Highs

    Sep 03, 2025
    Sep 03, 2025

    Drinks with low purine content are best for elderly people with high uric acid

  • Healthy

    Swimming is the most effective exercise for longevity

    Sep 02, 2025
    Sep 02, 2025

    On April 4, 2015, the 100-year-old active swimmer Mieko Nagaoka (living in Tabushi Town, Yamaguchi Prefecture, Japan) successfully completed the women's 1500-meter freestyle competition and became the world's first swimmer in the age group of 100-104.

  • Healthy

    What Are The Ways To Boost Immunity In The Elderly

    Aug 30, 2025
    Aug 30, 2025

    As older people age, their body parts decline and blood flow slows, and their sleep and diet can be affected

  • Healthy

    What To Do If Your Face Is Red And Peeling And Dry

    Aug 28, 2025
    Aug 28, 2025

    Red and flaky skin is most likely caused by dry and dehydrated skin.

  • Healthy

    It is easy to suffer from cerebral apoplexy, chronic bronchitis and skin itching in autumn and winter. How to prevent

    Aug 27, 2025
    Aug 27, 2025

    Due to the large temperature difference and poor temperature in autumn, it is easy to induce various diseases such as cerebral apoplexy, chronic bronchitis, skin itching, and even life danger, so we should pay attention to prevention.

  • Healthy

    What To Eat To Control Blood Sugar

    Aug 26, 2025
    Aug 26, 2025

    Diabetes is a chronic and irreversible metabolic disease. For diabetics, not controlling sugar is like walking a tightrope in the air, one wrong step can have serious consequences. It's a good idea to take care of your diet, so what's the best way to control your blood sugar?

  • Healthy

    Nose picking when young, Alzheimer's disease in old age

    Aug 25, 2025
    Aug 25, 2025

    In our daily life, many people have the habit of digging their nostrils, often unconsciously. A recent study by researchers at Griffith University showed that a bacterium could enter the brain of mice through the olfactory nerve of the nose, where it produced the sign of Alzheimer's disease. That is to say, you like to pick your nose when you are young, and you will have Alzheimer's disease when you are old.

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